People with psoriasis or other types of skin conditions that cause irritation and redness may want to consider using foot soaks as part of their daily skin care routine. These soaks are made from a blend of herbs and oils that can help reduce redness and irritation caused by psoriasis or other skin conditions like eczema. They are not meant to replace other treatments for psoriasis but instead work alongside them to reduce discomfort and help your skin heal faster. There are many different types of foot soaks available on the market so it can be difficult to choose which one is best for you. To help you decide, we’ve compiled a list of some of the best foot soaks for people with psoriasis or other common skin conditions:
Bergamot oil is a citrus oil that has been used for centuries as a natural remedy for skin and hair issues. It can help improve skin elasticity, reduce redness, and improve the appearance of scars. Bergamot oil is also a mild antiseptic that can help reduce the risk of infections. This foot soak is made with Bergamot oil, Epsom salt, and essential oils such as lavender and cedarwood. To make the foot soak, combine one tablespoon of bergamot oil, two tablespoons of Epsom salt, and five drops each of lavender and cedarwood essential oils in a small bowl. Mix until combined and then add enough warm water to make a thick paste. Soak your feet in the mixture for 15 minutes once a day.
Grapefruit and aloe vera are both known for their soothing and hydrating properties. This foot soak has been used to treat dry, cracked skin and can also help reduce redness caused by psoriasis. To make this foot soak, combine one tablespoon of grapefruit juice, one tablespoon of aloe vera gel, and two tablespoons of Epsom salt in a small bowl. Mix until combined and then add enough warm water to make a thick paste. Soak your feet in the mixture for 15 minutes once a day. You can also add a few drops of lavender or chamomile essential oil to the mixture for added benefits.
A hot compress can help soothe red, inflamed skin and reduce swelling. To make a foot soak using Epsom salt and a hot compress, mix two tablespoons of Epsom salt and one cup of warm water in a small bowl. Soak your feet for 15 minutes, then place a towel over the affected area and apply a hot, damp towel for 10 minutes. This will help draw out toxins from your skin and relieve discomfort. You can also add a few drops of lavender or chamomile essential oil to the mixture for added benefits.
Lavender and chamomile are both soothing and anti-inflammatory herbs that can help reduce pain and irritation caused by psoriasis. To make this foot soak, mix two tablespoons of chamomile tea, two tablespoons of lavender oil, and two tablespoons of Epsom salt in a small bowl. Soak your feet for 15 minutes, then rinse off with warm water. This foot soak can also be used as a hair conditioner. Simply add two tablespoons of chamomile tea and two tablespoons of lavender oil to a bowl of warm water and then use it as a hair conditioner.
Lavender and eucalyptus are both antiseptic and anti-inflammatory herbs that can help reduce irritation and redness caused by psoriasis. To make this foot soak, mix two tablespoons of eucalyptus oil, two tablespoons of lavender oil, and two tablespoons of Epsom salt in a small bowl. Soak your feet for 15 minutes, then rinse off with warm water. This foot soak can also be used as a hair conditioner. Simply add two tablespoons of eucalyptus oil and two tablespoons of lavender oil to a bowl of warm water and then use it as a hair conditioner.
There are many different foot soaks available on the market. It can be difficult to choose which one is best for you. The best foot soaks for people with psoriasis are those that combine soothing and hydrating properties with antiseptic and anti-inflammatory properties. These foot soaks can help reduce redness and irritation caused by psoriasis or other skin conditions like eczema. They are not meant to replace other treatments for psoriasis but instead work alongside them to reduce discomfort and help your skin heal faster.